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When ‘Bogotá-Belly’ strikes…

August 5, 2016 // 0 Comments

I ought to preface this post with a warning that this is not recommended reading if you have just eaten as it gets pretty graphic pretty early on. Ok. Well. This week has not been pleasant. Think stomach cramps, a lot of internal bubbling, hydro-carbon emissions which could raise global temperatures, bowel explosions and a diet of plain rice and dry toast. A [more]