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Health

Gluten-free and organic bread in Bogota

August 28, 2017 // 2 Comments

The great thing about this blog is that it has put me in touch with so many great people. The other day I received a message from Alejandra, who wanted to tell me about the organic bread and other types of bread that she and her friends bake. She kindly brought me some to try, and I can really recommend it! This is a good option for people who are gluten-intolerant [more]

When ‘Bogotá-Belly’ strikes…

August 5, 2016 // 0 Comments

I ought to preface this post with a warning that this is not recommended reading if you have just eaten as it gets pretty graphic pretty early on. Ok. Well. This week has not been pleasant. Think stomach cramps, a lot of internal bubbling, hydro-carbon emissions which could raise global temperatures, bowel explosions and a diet of plain rice and dry toast. A [more]